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Coping with Stress at University: A Survival Guide
by Stephen Palmer, Angela Puri
Product Group: Book
Publisher: Sage Publications Ltd (2006-03-14)
ISBN: 1412907330
EAN: 9781412907330
Dewy Decimal #: 378.198
Paperback: 248 pages
Edition: New title
SKU: B302-1014
Condition: New
Comments: New & Shrinkwrapped. In stock - Immediate despatch from an efficient and professional leading British bookselling firm.
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Customer Reviews
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It's like a friend with advice...
Rating  (5)
Date: 2006-06-30
1 out of 1 customers found this reveiw helpful
The thing I really like about Stephen and Angela's guide is that it really is just that...a guide. It doesn't tell you what to do but gives you helpful tools to allow you to make changes (minor and major) that allow you to cope with the stresses of being at university.
I've suffered from stress ensuring that I'm spending my money wisely sticking to budgets, that I'm dong enough work to not just do well but to pass my courses, and to meet all these expectations that are made by others and of me.
It's difficult. Stephen and Angela's guide has allowed me to take stock of the stresses I face and implement changes at my own pace to help me through it.
There's still a way to go for me but reading some of the views in this book and the advice offered, I'm feeling lighter. There's less stress now...which allows me to surf the net and write reviews :o)
Thanks guys, great book.
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Stress? What Stress?!!
Rating (5)
Date: 2006-06-16
Coping with Stress at University means you won't have any once you've read it!
The book is great at looking at every angle of uni life, lectures, seminars, societies, social life, drinking , dancing and of course campus life.
This is a definite must for students everywhere who are feeling pangs of anxiety before the new year begins. It's a definite feeling i had before i started and had i read the book i would've been better equipped to do the 'knocking on your neighbour's door on your first day to say hi' bit. It reminds you that everyone is in the same boat. Lots of other tips given out too.
Don't despair, read the book and you'll be fine...pocket guide to living with stress at University. Absolutely great!
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