The Natural Health Bible: Stay Well, Live Longer

Product Group: Book
Publisher: Quadrille Publishing Ltd (2001-12-13)
ISBN: 1903845459
EAN: 9781903845455
Dewy Decimal #: 613
Paperback: 288 pages
Edition: New Ed

Customer Reviews

comprehensive, useful and an enjoyable read
Rating

(5)
Date: 2006-02-15

I bought this book about two months ago and have found it a constantly useful resource.

Having an interest in natural health, i found the sections that describe all current complementary therapies extremely useful.

The book also has sections on superfoods, good tonics and herbal supplements, how to look after your back and how to control depression and anxiety.

If you're after an introduction to natural health, or an overview of anything from aromatherapy massage to ayurveda medicine, this is the book for you.

Heartily recommended!

Retail Price: £12.99
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